
The History of Asian Wellness Practices that are becoming Trends in North America #AHM
Many aspects of Asian culture have been assimilated to the North American culture, from matcha and bubble tea to yoga. While the yoga studios in your neighbourhood maybe be only 5 years old, some of these wellness practices go back to Ancient Asian cultures for centuries. For this week's #SICRealLife and to start off the #AsianHeritageMonth celebration we want to emphasize the history behind some practices that are "trending," in North American mainstream media. Gua Sha The