Many aspects of Asian culture have been assimilated to the North American culture, from matcha and bubble tea to yoga. While the yoga studios in your neighbourhood maybe be only 5 years old, some of these wellness practices go back to Ancient Asian cultures for centuries. For this week's #SICRealLife and to start off the #AsianHeritageMonth celebration we want to emphasize the history behind some practices that are "trending," in North American mainstream media. Gua Sha The

Tomorrow marks the first day of Deaf Awareness Month. According to quick statistics, "Approximately 15% of American adults (37.5 million) aged 18 and over report some trouble hearing." As a community we have failed to shine a light on the needed representation within the deaf community and are excited to start to annually celebrate the achievements of those who are hard of hearing. For this weeks #SICRealLife we are starting off the celebration of this month by celebrating Os

This Women's History Month we brought to you suggested movies, our #WOMAN series with inspiring women and highlighted the work of some incredible women in photography. As this years Women's History Month comes to an end, it's time to unwind and maybe finish off the movies list we made for you or if you prefer a good book, start to get through the reading list that we are bringing to you this week. For this week's #SICRealLife, we are featuring some captivating biographies an

By Chantalia Fevrier-President They say a picture is worth a thousand words and these Women make pieces that don't only speak to you, but move you. To quote Donna Ferrato, photography is about all the 5 senses-to smell, to feel, to hear, to taste, to touch, to truly see the image. For this weeks #SICRealLife we are continuing to celebrate the achievements made by women in the spirit of #WomensHistoryMonthy. Here are some women in photography who make pieces that challenge th

We all love a good movie, a good captivating film that makes us laugh or cry or gasp, or all of the above ( Any Tyler Perry Movie) . Biopics are not only the best types of films to have you at the edge of your seat, but also allow us to visualize historical moments in a more modern setting. For the first Women's History Month themed #SICRealLife we are giving you all the movie suggestions you need this month so you won't be stuck searching Netflix for 40 minuets just to end

For this weeks #SICRealLife feature, we are featuring Modc, Klamath and Black artist Natalie Ball. After receiving a masters from the Massey University in New Zealand, Ms. Ball moved back to her ancestral native land and has continued her prosperous career. Her artwork has been shown in art galleries across the globe including the Vancouver Art Gallery in BC. While her peace “When I Go Missing, Rattle,” has its own intended story that we are not to tell, it was truly touchin

At home craving some baked goods? 🤔 Today’s #SICRealLife feature is @butterandspicebakeshop , an all online bakery located in Brampton, Ontario 📍🍰 Check their page out to learn more about the delicious treats they serve and their services which will allow you to get delicious baked goods from the comfort of your home 🏡